Five Common Breastfeeding Myths: BUSTED Myth #1 – Baby needs to nurse for a specific amount of time on each breast and only every 3 hours. Mama, set the clock down and walk away slowly. Please, I am begging here. Just stop with the timed feedings and the constant clock watching or you’re going to…
By Madelyn, February 21, 2018
To my friend before the birth of your second baby… I know what you’re feeling right now. I remember it vividly. Excitement. Fear. Doubt. Not to mention the pure and utter exhaustion as you waddle around, desperately praying that baby will just come out of you soon. Just fourteen short months ago I sat in…
By Madelyn, January 24, 2018
This “Porch 50” workout is simple and quick, requires absolutely no equipment, and is ideal for tight spaces. Plus, YOU GUYS. I finally did it. I finally got my first workout video created. It’s rough, it’s raw, it’s mostly unedited. But I did it, and I hope this helps in your quest to find an…
By Madelyn, January 17, 2018
I looked in the mirror. Tears streamed down my face. But not tears of sadness, or disgust, or guilt. No, these tears were different. These tears flowed from pride. Pride for what my body has accomplished the last four years, because let me tell you, it’s been a ride. Over the last four years I…
By Madelyn, December 13, 2017
